WAYS TO ACHIEVE PERSONAL GROWTH WHAT IS PERSONAL GROWTH ? Personal development , growth or self - improvement consists of activities that develop a person's capabilities and potential, build human capital and facilitate the realization of dreams . As discussed above , personal growth can help you embrace your full potential and improve your quality of life . As a result of personal development, your life's biggest dreams and aspirations can come true , and you'll have the skills to thrive in any scenario. 💖 A Few Words: Personal growth is looking at ways to improve yourself mentally , socially , spiritually , emotionally or physically. It is a process where we envision a better version of ourselves and strive to realize that ideal self . Personal growth demands the setting of personal goals and ensuring routine progress . Personal growth and development require : 1.Learn Visualisation Techniques 2.Avoid Negative Thoughts 3.Meditate 4.Be Resilie...